Stress situations in general


There are situations in life we find hard to cope with, especially when our self-esteem is at a low.

Too high expectations from us or from others, low self-esteem combined with a fear of failing can become a serious problem. During those times the inner criticizer has a strong, generalizing voice which manipulates our thinking.

Therefore it is worth to analyze this voice, where it comes from and look into how much truth it contains.

Would you like to know more or book an intake? Please, contact me.

"But what is strength without a double share of wisdom?"

John Milton